Recover Girl


Buddhist meditation teacher Dave Smith has been studying the Dharma since 1993 when a series of traumatic incidents (including the death of his sister and girlfriend) motivated him to seek help. Over the next decade, he lived a double life—going on meditation retreats while also living the high life as a touring musician. Now sober over 14 years, Smith has led retreats, mentored people one-on-one and given numerous Dharma talks (you can listen to some of them here). He’s also become an author, releasing Ethical Mindfulness in 2015 (he’s currently working on a follow up, which we chat about at length in this episode). In this episode, we discuss how to recognize trauma when it comes up, his feelings about no longer being a musician and why his writing career is only just beginning, among many other topics.

Direct download: dave_smith_Done.mp3
Category:general -- posted at: 12:00pm PDT

In this five-minute episode, Anna David discusses how she gently dipped her toe into the waters of writing about recovery—before ultimately submerging herself.

Direct download: Recover_Girl_-_Write_About_Recovery_Podcast.mp3
Category:general -- posted at: 12:00pm PDT

Writer Jenna Hutt always knew she had a story to tell. The Colorado-dwelling wife and mother of one had an inarguably interesting life and had been through struggles she knew could help other people: in the span of three years, her father committed suicide and her husband had a traumatic brain injury, all while she struggled with alcoholism. Hutt had always been a secret drinker—her very first drink was a bottle she chugged at home alone, when she was 12—and her secrets caught up with her when her husband discovered her suitcase full of empty bottles during a trip to see his family. Now sober over three years, Hutt is writing her story and it is my great pleasure to be able to have a front row seat during the process because she’s doing it in my coaching program. All this means that while we’ve been in email, phone and webinar contact over the past six months, this recording marks our first in-person meeting. In this episode, we discuss where being a control freak meets alcoholism and embracing the little voice inside that tells you to write, among many other topics.

Direct download: Jenna_hutt_Done_1.mp3
Category:general -- posted at: 12:00pm PDT

In this special five-minute episode of Recover Girl, Anna David discusses how she wanted to write a book her whole life—but didn't make any progress until she learned that writing worked just like recovery.

Direct download: Recover_Girl_-_One_Day_At_A_Time_Podcast.mp3
Category:general -- posted at: 12:00pm PDT

It seems crazy that comedian Mary Patterson Broome hasn't been on the podcast before. The Alabama-bred lady has performed stand-up comedy at clubs, colleges and many other places for over 11 years. She's also written for AOL Originals’ Emmy-nominated Making a Scene with James Franco and WE TV’s Sex Box.

But most relevantly for me, she's the Editor-in-Chief at RehabReviews.com/AfterParty Magazine. Faithful listeners know this is a website I started and MP helped me run until I left in March (to take the helm at In Recovery Magazine) and MP took over. To say she's been my right hand is an understatement.

MP's journey to sobriety has gone hand-in-hand with her journey to becoming a professional writer—a subject we get into in this episode. Listen and find out how the anonymous "Sarah" came to rule the roost of one of the biggest recovery sites out there.

Direct download: Recover_Girl_-_MP_Podcast.mp3
Category:general -- posted at: 12:00pm PDT

Dr. Josh Lichtman answers a listener's question about whether or not you're guaranteed to become addicted to an addictive medication if you take it enough.

Direct download: Recover_Girl_End_Up_Addicted_To_Any_Med_Podcast.mp3
Category:general -- posted at: 12:00am PDT

China Isler—ne, Kantner—is someone I've known for a while...since I was 10, as a matter of fact. This is because we went to the same grammar school and despite the fact that the place where I grew up was somewhat sophisticated and jaded, our school was often abuzz over the fact that rock star royalty—the daughter of Jefferson Starship's Paul Kantner and Grace Slick—was among us.
Despite how China appeared—I remember her being bubbly and cool beyond belief—she had her first drink at two, was "uncomfortable" by four and was drinking regularly by 12. And so she found sobriety at an early age—in high school—and watched her life take off. Suddenly she was the youngest MTV DJ ever and discovering how much she loved acting. An acting career as well as a relapse followed—after which China took a look at her life and decided what she really wanted to do was a lot more spiritual than saying someone else's lines in front of a camera. And so she became...a pastor. No, it's not the typical path for the daughter of two rock stars. But the Minister of Substance Use Disorder and Recovery at UrbanMission in Pomona is as passionate about recovery as anyone I've ever met. Sober since 1998, she's now the Faith Leader/Liaison at Facing Addiction.

Direct download: China_episode.mp3
Category:general -- posted at: 12:00pm PDT

A listener was told by her sponsor that because she takes anti-depressants, she isn't actually sober. Dr. Josh Lichtman gives his take.

Direct download: Recover_Girl_Take_Med_Still_Sober_Podcast.mp3
Category:general -- posted at: 12:00am PDT

I'm going to have to be honest here: I'm very invested in Paul Fuhr's recovery—and it's not just because I am a selfless person.

I've gotten to know Paul, you see, because he wrote me a fan email several years ago about this very podcast. How lovely was it? Well I'm a hardened soul and it made me cry. 

But here's the really fabulous part: after that email, Paul wrote a story on spec for the site I was then editing. And it was brilliant. Cut to: Paul becoming AfterParty's most prolific writer. Every story he turned in examined a different aspect of recovery in a way that was wholly original, clever, and passionate. (Side note: because Paul is incredibly modest, he never told me until we recorded this very episode that he had a Masters in English and had worked as an editor. I had been patting myself on the back for years over having "discovered" him.)

Our conversation did not disappoint. Please listen and learn how a brilliant guy with a wife, three kids, a career managing dozens of people found and then handles sobriety.

Direct download: Recover_Girl_Podcast_-_Paul_Fuhr.mp3
Category:general -- posted at: 12:00am PDT

A listener's psychiatrist diagnosed her as Bipolar 2. Then she found out the psychiatrist was wrong. What is Bipolar 2 and how is it different than regular old Bipolar 1?

Direct download: Recover_Girl_Bi-polar_2_Podcast.mp3
Category:general -- posted at: 12:00am PDT