Recover Girl


Buddhist meditation teacher Dave Smith has been studying the Dharma since 1993 when a series of traumatic incidents (including the death of his sister and girlfriend) motivated him to seek help. Over the next decade, he lived a double life—going on meditation retreats while also living the high life as a touring musician. Now sober over 14 years, Smith has led retreats, mentored people one-on-one and given numerous Dharma talks (you can listen to some of them here). He’s also become an author, releasing Ethical Mindfulness in 2015 (he’s currently working on a follow up, which we chat about at length in this episode). In this episode, we discuss how to recognize trauma when it comes up, his feelings about no longer being a musician and why his writing career is only just beginning, among many other topics.

Direct download: dave_smith_Done.mp3
Category:general -- posted at: 12:00pm PDT

In this five-minute episode, Anna David discusses how she gently dipped her toe into the waters of writing about recovery—before ultimately submerging herself.

Direct download: Recover_Girl_-_Write_About_Recovery_Podcast.mp3
Category:general -- posted at: 12:00pm PDT

Writer Jenna Hutt always knew she had a story to tell. The Colorado-dwelling wife and mother of one had an inarguably interesting life and had been through struggles she knew could help other people: in the span of three years, her father committed suicide and her husband had a traumatic brain injury, all while she struggled with alcoholism. Hutt had always been a secret drinker—her very first drink was a bottle she chugged at home alone, when she was 12—and her secrets caught up with her when her husband discovered her suitcase full of empty bottles during a trip to see his family. Now sober over three years, Hutt is writing her story and it is my great pleasure to be able to have a front row seat during the process because she’s doing it in my coaching program. All this means that while we’ve been in email, phone and webinar contact over the past six months, this recording marks our first in-person meeting. In this episode, we discuss where being a control freak meets alcoholism and embracing the little voice inside that tells you to write, among many other topics.

Direct download: Jenna_hutt_Done_1.mp3
Category:general -- posted at: 12:00pm PDT

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