Wed, 25 September 2019
Shauna Faulisi is the CEO of Soul Wellness Method, a nutrition and wellness practice that's gained a loyal online following and high-profile clientele by teaching an accessible approach to holistic health.
As a celebrity chef and nutritionist, she's been featured in places like Vogue, HuffPost, WGSN, The Zoe Report and PopSugar.
As a former model who moved to New York after college, however, Shauna experienced loneliness, which she coped with by developing some not-so-healthy eating habits. Getting her own diet in order led to her helping a celebrity get in shape for a role and then building an entire business around nutrition and wellness.
Wed, 18 September 2019
Emily Fletcher is the founder of Ziva Meditation and the creator of zivaONLINE, a powerful 15 day training in mindfulness, meditation and manifesting. She is considered the leading expert on meditation for performance and has spoken at Google, Harvard Business School, Apple and been named one of the top 100 women in wellness to watch.
In this episode—taken from my Apple TV show—we talked about all those accomplishments, but also what led to them...namely being on Broadway, with all her dreams allegedly coming true, cowering under a table because she couldn't handle the anxiety.
We also touched on why meditation is good for your sex life. Yep, we covered all the bases—so to speak—here.
Wed, 11 September 2019
Emily Lynn Paulson is an author, network marketing leader, certified professional recovery coach, and a member of the long-term recovery community. Formally trained as a chemist and a teacher, she rose to success in the top tiers of a direct marketing skincare company, where she gained her voice and a platform for sobriety and healing. Emily's on Instagram at @highlightrealrecovery and lives in Seattle with her husband and their five children.
Sober since January 2, 2017, her recovery path is focused on ruthless honesty, grace, and self-love. She is passionate about connecting women with resources for recovery from trauma, eating disorders, and substance abuse, and believes that sharing our truth with each other is the best resource of all.
And you get to hear all about it in this special two-part episode! Why a two-parter, you ask? Because my company is the proud publisher of Emily's first book, Highlight Real: Finding Honesty & Recovery Beyond the Filtered Life. which was just released and has been called an "instant classic in the recovery genre." We did our first interview when we were just embarking on the project together and our second as we were coming up on the book release.
If you've ever wanted to know the behind-the-scenes as a writer prepares to share her dark to find her light, it's all in this episode.
Do you want to know if you should work with Light Hustle to share your story? Fill out a form at www.lighthustleclientform.com to find out.
Wed, 4 September 2019
Rory Vaden is the New York Times bestselling author of Take the Stairs. His insights have been featured in the Wall Street Journal, Forbes, CNN, Entrepreneur, Inc, on Fox News national television and in several other major media outlets. As a world-renowned speaker, His Tedx talk has been viewed nearly 3 million times, he is a 2x World Champion of Public Speaking Finalist, has been called one of the top 100 speakers in the world by Inc Magazine and was recently inducted into the professional speakers Hall of Fame. He is the Co-Founder of Brand Builders Group where he teaches people to build their influence, their reputation and their personal brand.
But we didn't talk about that...well, we didn't talk ONLY about that, anyway. We also chatted about being born in a trailer park, moving multiple times throughout childhood and the keys to success.
We also talked about his SPECIAL GIFT only for you guys: a free call to talk about building your brand. To schedule it, go to www.brandbuildersgroup.com/lighthustle/